Monday, November 9, 2009

Living to 100 ?


Is the idea of life of 100 call for you? Some of us in our generation we can say "Thanks, but no thanks." Because most people want to enjoy life while they are healthy, but not like the idea, old and sick and dependent on others for our daily needs.

Well, I heard on the radio this morning that there is a report that for those born after 2000, about half of them expect the claims to live to 100 years. My first thought when I heard was that when people live so long as they had to change their habits, the better!

The new generation, and the "baby boomers" have the opportunity to take their health a little different than what we have learned from the past. We have seen enormous advances in the science of longevity. We have made incredible progress in understanding how diet and supplements to slow the aging process. We have learned the science behind the various forms of exercise, if we can stimulate our body to build instead of disintegration.

Most importantly, I think we have a point where people begin to understand the world how to use the influence intelligence to their health. People flock to yoga classes, Law of Attraction seminars and all types of healing practices. For me, this shows that we begin to take responsibility for our health and our quality of life.

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