Wednesday, November 11, 2009

Living to 100 - Tips for Japanese centenarians


Survey of more than 40,000 Japanese over 100 years

TOKYO (Dow Jones) - "More than 40,000 Japanese aged 100 or more, showed up 10 percent over the previous year, a survey by the government on Friday ...

Japan has the longest life expectancy in the world, with experts citing a healthy diet, the quality of health care and a tradition of active retirees as factors in the phenomenon. "

These are the three main indicators LONG LIFE for the Japanese.

If you eat smart, the medical care of high quality and remain active in their communities have a much greater risk for a longer life in good health.

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